Running Success through Improved Running Form
Running form coach, Janet Runyan, is a nationally ranked distance runner whose goals have served as motivation and inspiration for improving her whole life through athletic pursuits. Janet’s specialty is helping people to improve their running form. She has worked with hundreds of elite and recreational runners over the past 15 years to improve their running form with profound results.
Janet’s coaching partner, Art Ives, helps runners with race strategy, pacing, training and conditioning, motivation/inspiration, and group workouts. He is a competitive marathoner in his age group and has competed in grueling foot races such as the Leadville and Western States 100 milers. When you contact Janet, she can help you determine the best way to get started with your coaching.
Realizing Optimal Running Form
People who have worked with her say that she has “x-ray vision” — an amazing eye for the intricate subtleties of what someone needs to change in order to make long lasting changes to their running style.
Janet is dedicated to helping individuals realize their optimal running form while providing a systematic training program to help them achieve their goals.
All Levels of Runners
Janet works with all levels of runners from total beginners to elite, whether your goals are for a 5-K, 10-K, marathon, ultra Marathon, triathlon or just getting in shape.