Calendar

Oct 1 @ 3:30 pm – 6:00 pm
  Meditation Workshop 1 Attendee $65.00 USD 2 Attendees $110.00 USD See Cancellation Policy Make Meditative Sitting Practice a Part of Your Daily Life Free yourself from the Speed and Acceleration of Daily Life Learn Correct[...]
Oct 7 @ 9:00 am – 1:00 pm
Running Form Workshop 1 Attendee $95.00 USD 2 Attendees $170.00 USD Breathing and Running No life begins without breath and so our breathing and core functioning are essential to good running form as well. Core[...]
Oct 15 @ 9:00 am – 1:00 pm Legs and Feet Workshop
Feet and Legs Workshop 1 Person $95.00 USD 2 People $170.00 USD Feet and Legs Feet and Legs Workshop: The age-old question: Should I forefoot strike, mid-foot, or heel strike?  The deeper answer is really[...]
Nov 5 @ 9:00 am – 1:00 pm Teaching Space
Pelvis Workshop Single Workshop $95.00 USD Discount for 2 $170.00 USD Remember that if you take this workshop, the Breathing and Core Workshop is prerequisite, so please sign up for that. Email me if that’s[...]
Dec 10 @ 9:00 am – 1:00 pm Legs and Feet Workshop
Feet and Legs Workshop 1 Person $95.00 USD 2 People $170.00 USD Feet and Legs Feet and Legs Workshop: The age-old question: Should I forefoot strike, mid-foot, or heel strike?  The deeper answer is really[...]