Ultrarunner
“Janet has inspired my running for the last 15 years. When I first started running with her, my longest run was 12 miles. With her help, I reached a weekly mileage of 90 miles including a long run(…)
Recovery from Torn Achille’s
I have known and trained with Janet Runyan for the past 4 years. Janet is an extraordinary person. She possesses a huge heart, a fine sense of humor and a remarkable spirit. She gives generously of herself(…)
Effortless Running
I had a great Boulder Backroads ½ marathon thanks to Janet’s help. I’ve been trying to internalize all of the suggestions that she made during our sessions, and I can really tell the difference. Running has become so(…)
Doing What The Coach Says…
“I am Vijay and I am 29 yr old male from India. When I started working with Janet in the fall of 2004, my running posture was horrible for someone that intended to run long distance – half marathon and(…)
Creating Your Own Running Adventure
“Working with Janet has really taught me how to run smoothly and to maximize the energy available. I am able to run further than I ever would have thought possible. Using the tools that she has shown us, I feel(…)
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Leadville 100 Finisher
“In 1998 I decided that I wanted to run after being inspired by the Leadville 100. I sought Janet’s help in ‘learning’ how to run properly so that I too could run Leadville one day. Prior to this time I(…)
Improving Your Life Through Running
“Janet Runyan’s coaching has been one of the best experiences of my life. Not only did I develop into a strong distance runner, I also brought positive change to my work and personal life. I learned how to listen to(…)
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Running Longer with Greater Ease
“Since working with Janet, I’ve ran new personal records and without the injuries I used to experience. I’m able to run longer and with greater ease. Janet’s experienced eye in evaluating me and helping me change my running style has(…)
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Leadville 100 Finisher
“Janet has a unique talent for being able to watch you run and make subtle form changes that lead to less painful and more enjoyable running. There were times I would be in such pain that I was sure I(…)
Aging Gracefully
“Over the years, Janet has helped me with form and exercise which I believe has helped me age more gracefully. My work with her has kept some of those physical patterns from being locked in my body in a negative(…)