53:10 Bolder Boulder at 65 Years Old

“I started to work with Janet in 1999 and wanted to break 1:00 in the Bolder Boulder. The best I had ever been able to do was 1:02. Six months after starting with her I did 59:58 and today I am 65 years old and running 53:10 for this race and training for the New […]

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Youth Coaching

“Janet, the Queen of Form, started working with our daughter when Katie was eight years old. She took an enthusiastic young girl and in about six weeks transformed her by teaching her a powerful and effective running form. Over the years, Janet’s work has helped Katie develop both physically and mentally into a highly successful […]

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Leadville 100 5x Winner

I’ve worked with Janet for years, training together, coaching and competing. Her experience, insight and encouragement have helped me achieve my goals in sport and everyday life. Janet has coached me through several injuries over the years of competing and high level training. I’ve improved my running form and physical structure while learning to relax […]

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Three Knee Surgeries

“I started working with Janet at a friend’s suggestion – at the time I did not run at all nor did I know anything about Janet except she was highly recommended. When had run in the past I always got shin splints or after 3 knee surgeries, knee pain. My request of her was to […]

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Ultrarunner

“Janet has inspired my running for the last 15 years. When I first started running with her, my longest run was 12 miles. With her help, I reached a weekly mileage of 90 miles including a long run of 7 hours. Her discipline, focus, love and determination with running along with a gift for teaching […]

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Recovery from Torn Achille’s

I have known and trained with Janet Runyan for the past 4 years. Janet is an extraordinary person. She possesses a huge heart, a fine sense of humor and a remarkable spirit. She gives generously of herself to her clients. I have benefited from her singular dedication and unique insight, as well as her years […]

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Effortless Running

I had a great Boulder Backroads ½ marathon thanks to Janet’s help. I’ve been trying to internalize all of the suggestions that she made during our sessions, and I can really tell the difference. Running has become so much more effortless and enjoyable. Also, all of my nagging aches and pains are completely gone. In […]

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Doing What The Coach Says…

“I am Vijay and I am 29 yr old male from India. When I started working with Janet in the fall of 2004, my running posture was horrible for someone that intended to run long distance – half marathon and marathon distances. I was a sprinter back in my school/college days and my longest run […]

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Creating Your Own Running Adventure

“Working with Janet has really taught me how to run smoothly and to maximize the energy available. I am able to run further than I ever would have thought possible. Using the tools that she has shown us, I feel better about my running than ever before. Running is an important part of my life, […]

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Leadville 100 Finisher

“In 1998 I decided that I wanted to run after being inspired by the Leadville 100. I sought Janet’s help in ‘learning’ how to run properly so that I too could run Leadville one day. Prior to this time I didn’t like running much because it hurt my knees, back and stomach (cramps). “I started […]

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