Running Talks and Seminars

I’m giving bi-monthly talks in Lafayette, Colorado (just east of Boulder) about running — ranging from running form, injuries, when is the right time to race, pacing issues in training, how diet affects your training, etc.  It’s a chance to come and learn more about running, socialize, and ask questions.  Feel free to email me with anything you’d like to learn about.  Email me at  jrunyan32@gmail.com.

Upcoming Running Talks & Seminars: