Calendar

Mar 4 @ 9:00 am – 1:00 pm Legs and Feet Workshop
Running Workshop Series 1 Workshop $95.00 USD 2 or 3 Workshops $190.00 USD Feet to Pelvis Workshop: The age-old question: Should I forefoot strike, mid-foot, or heel strike?  The deeper answer is really more about[...]
Mar 24 @ 9:00 am – 1:00 pm Legs and Feet Workshop
Running Workshop Series 1 Workshop $95.00 USD 2 or 3 Workshops $190.00 USD Feet to Pelvis Workshop: The age-old question: Should I forefoot strike, mid-foot, or heel strike?  The deeper answer is really more about[...]
Apr 21 @ 9:00 am – 1:00 pm Teaching Space
Running Workshop Series 1 Workshop $95.00 USD 2 or 3 Workshops $190.00 USD Remember that if you take this workshop, the Breathing and Core Workshop is prerequisite, so please sign up for that. Email me[...]