Janet Runyan

Form Coaching for Lifelong Running

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Upcoming Events

9:00 am Pelvis Workshop–Mobility and Sta... @ Teaching Space

Pelvis Workshop–Mobility and Sta... @ Teaching Space

Apr 21 @ 9:00 am – 1:00 pm

Running Workshop Series 1 Workshop $95.00 USD 2 or 3 Workshops $190.00 USD Remember that if you take this workshop, the Breathing and Core Workshop is prerequisite, so please sign up for that. Email me[...]

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Before/After Videos

Janet’s Coaching Includes:

Running form improvement

Injury rehab and prevention

Training program development

Race goals

Mental Strength and Relaxation

Diet, Lifestyle, and Scheduling

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