Janet Runyan

Form Coaching for Lifelong Running

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9:00 am Inner Practices Classes @ Highland

Inner Practices Classes @ Highland

Sep 23 @ 9:00 am – Dec 7 @ 8:30 pm

For Information about the Workshops click the link below for the PDF. Inner Practice Flyer with dates and information All Four Modules $335.00 Early Bird Price by Aug. 15th $250.00 Sept. 23rd, Sunday 9am-1pm, Oct.[...]

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Before/After Videos

Janet’s Coaching Includes:

Running form improvement

Injury rehab and prevention

Training program development

Race goals

Mental Strength and Relaxation

Diet, Lifestyle, and Scheduling

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