“Janet changed my life because I am now comfortable in my body, at all times, not just when running. Understanding the body leads to understanding the emotional and spiritual side of life, so running has become my path of personal growth. My legs feel like feathers instead of heavy weights and running is a joy, not a chore.
A few years ago I lumbered through my first 5k. I am now running marathons and consistently placing in the top of my age group.”