Recovering from Back Injury

Janet started coaching me when I was coming back from a serious back injury. I hadn’t run in 7 years! Her deep understanding of healing injuries through movement, and her ability to see correct alignment and then being able to coach me into a whole new form, changed my life. I learned how to body […]

Read More

Three Knee Surgeries

“I started working with Janet at a friend’s suggestion – at the time I did not run at all nor did I know anything about Janet except she was highly recommended. When had run in the past I always got shin splints or after 3 knee surgeries, knee pain. My request of her was to […]

Read More

Recovery from Torn Achille’s

I have known and trained with Janet Runyan for the past 4 years. Janet is an extraordinary person. She possesses a huge heart, a fine sense of humor and a remarkable spirit. She gives generously of herself to her clients. I have benefited from her singular dedication and unique insight, as well as her years […]

Read More

Doing What The Coach Says…

“I am Vijay and I am 29 yr old male from India. When I started working with Janet in the fall of 2004, my running posture was horrible for someone that intended to run long distance – half marathon and marathon distances. I was a sprinter back in my school/college days and my longest run […]

Read More