53:10 Bolder Boulder at 65 Years Old

“I started to work with Janet in 1999 and wanted to break 1:00 in the Bolder Boulder. The best I had ever been able to do was 1:02. Six months after starting with her I did 59:58 and today I am 65 years old and running 53:10 for this race and training for the New […]

Read More

Aging Gracefully

“Over the years, Janet has helped me with form and exercise which I believe has helped me age more gracefully. My work with her has kept some of those physical patterns from being locked in my body in a negative way. She is helping me stay looser and strong.” ~Marcia

Read More

Began Running in 50s

“I did not start running until I was 54 years old and was fortunate to meet Janet early on after completing a marathon the first year of running. The marathon challenge was a wake-up call that running wasn’t as simple as I envisioned and to thoroughly enjoy future running meant looking at all aspects of […]

Read More

Sub-60 Bolder Boulder at Age 57

I am sure Janet does not recall telling me that I could run the Bolder Boulder in 53 minutes, with the training I had received from her on an individual basis as well as the workshops. Well, a combination of her confidence and form training, and my own work with the Bolder Boulder Training Club, […]

Read More