Weight Loss and Fitness

Angela Moab“I started working with Janet 4 years ago, running just 2 minutes and now can run up to 3 hours. I feel better than I have my entire life and only wish I had found Janet when I was a teenager. As a beginner runner, Janet has helped me slowly build my distance and speed through consistent, incremental workouts. The form work has brought me in touch with my body in a powerful way and kept me from becoming injured. I’ve lost over 20 pounds and ran my first 1/2 marathon this spring and couldn’t have done it without her guiding me each step of the way.”

~Angela Bowman
Boulder, CO

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